When someone begins the journey to sobriety, starting with detox at a certified alcohol and drug treatment center is essential for safety and success. Most treatment programs encourage patients to start by removing addictive substances from their bodies under medical supervision.
As long as drugs or alcohol remain in the system, they can cause harm. This first phase of recovery is typically managed by addiction specialists and medical professionals at a residential treatment center. Detox alone, however, is not a complete addiction recovery solution.
Quitting alcohol or drugs suddenly may seem like a solution, but it can be dangerous. Withdrawal symptoms often appear within 6 to 24 hours and can be severe or even life-threatening. The risks depend on factors such as:
Substance used
Severity of dependence
Family history
Mental health conditions
Duration and method of use
Medical history
Proper treatment is crucial for health and safety.
Common signs during this process include:
Heightened anxiety
Sleep disturbances
Shakiness, especially in the hands
Depression
Delirium tremens (DTs), which may cause hallucinations or seizures during alcohol withdrawal
Many people try to quit on their own, but home detox can be unsafe. A Columbia University study found that most home detox kits are ineffective and can be dangerous. Attempting to quit “cold turkey” without support increases the risk of complications.
If you need a substance or alcohol to feel normal, professional help is likely necessary. Completing a supervised program is safer and more effective than attempting withdrawal alone. Medical teams can provide medications to ease symptoms and address co-occurring mental health needs.
Drinking to reduce social anxiety
Using benzodiazepines to prevent panic attacks
Turning to marijuana to numb emotional pain
Taking stimulants for increased energy
Research is important when selecting a program. Consider mental health needs, medical conditions, and the quality of care. Look for licensed facilities with experienced staff and proven results.
How do you help prevent relapse?
What are your staff’s qualifications?
What insurance do you accept?
What other services are offered?
Is counseling available?
What happens after the initial phase?