Learn About Drug & Alcohol Addiction

Addiction is a complex disease and it affects everyone differently, though there are common issues addicts face. Browse our addiction blog to find information and tips that may be more relevant to you or your loved one.

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​Anxiety is a common mental health challenge that affects millions of people worldwide. It can manifest in various forms, such as generalized anxiety disorder (GAD),

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Have you ever woken up after a night of drinking, only to be overwhelmed by a sense of unease or dread that goes beyond the

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A lot of people may experience dissociation without even realising it throughout their lifetime, but what is dissociation?
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The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) changed the criteria of diagnosis for many mental disorders.
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Part of the recovery process for mental health disorders is being able to understand your mental illness. For people diagnosed with an anxiety disorder, this
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If you have found yourself struggling with an anxiety disorder, you would have likely experienced various other negative mental feelings such as worry, fear, panic,
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Anxiety is a common feeling that many people experience. It can usually be described as feeling worried or anxious surrounding a particular event or situation.