Addiction is a complex disease and it affects everyone differently, though there are common issues addicts face. Browse our addiction blog to find information and tips that may be more relevant to you or your loved one.
Emotional regulation plays a crucial role in the recovery process. Many individuals struggling with addiction turn to substances as a way to manage overwhelming emotions.
We all have an inner voice—sometimes it’s supportive and encouraging, but other times, it can be harsh and critical. That negative self-talk can significantly impact