Shoreline Recovery Center sheds awareness on the dangerous cycle of dependency and support for those experiencing deep emotional overwhelm.
Not many people know there is a direct link between addiction and self-injury, the nexus of which starts in adolescence and snowballs from there. The reason this happens is because adolescent self-harm is a risk factor in developing multiple dependent syndromes in adulthood.
Self-injury, often referred to as non-suicidal self-injury (NSSI), includes behaviors such as cutting, burning, scratching or other forms of self-harm and is used as a coping mechanism for emotional distress.
“Many individuals who engage in self-harm also struggle with addiction, as drugs and alcohol can temporarily numb emotional pain but ultimately exacerbate mental health challenges,” said Max Kubota, a therapist at Shoreline Recovery Center.
Shared risk factors often include trauma, depression, anxiety, and low self-esteem. Without proper treatment, individuals may find themselves trapped in a cycle of addiction and self-harm, increasing the risk of more severe health complications such as disease, suicidal behaviors and early death.
The tools for recovery of both disorders are similar, because many of the triggers that cause a person to self-injure (rejection, emotional instability, shame and guilt), are the same when it comes to substance use.
Shoreline Recovery Center provides a holistic approach to healing that integrates mental health care with substance abuse treatment. Implementing the benefit of education, reduction of stigma and resources contribute to use of healthier coping mechanisms to help in the process of recovery.
“Raising awareness about the critical connection between self-injury and drug and alcohol use is important,” said Mike Gallagher, the clinical director at Shoreline Recovery Center.
There’s also an important focus on connection and community at the facility, which takes people from all walks of life and brings them together in a safe space to share personal stories with each other. A person’s scars (whether emotional, physical, mental or spiritual), aren’t just a reflection of hardship, but a welcome opportunity for real conversation.
“It’s crucial to recognize that both self-injury and substance use are symptoms of deeper emotional struggles, and comprehensive treatment that addresses the underlying issues is essential for lasting recovery,” Kubota said.
With growing research emphasizing the connection between these behaviors, it’s crucial for individuals, families, and treatment professionals to recognize the risks and seek appropriate support.
“Our evidence-based therapies, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-informed care, help individuals develop healthier coping mechanisms and long-term strategies for emotional wellness,” Gallagher said. “By addressing substance use and self-injury together, we help individuals regain control of their lives and find healthier ways to manage emotional pain.”
If you or a loved one is struggling with self-injury and substance use, we’re here to help. For more information about our treatment programs, visit: https://www.shorelinerecoverycenter.com/san-diego-addiction-treatment/ or call (866) 696-4811.
