Learn About Drug & Alcohol Addiction

Addiction is a complex disease and it affects everyone differently, though there are common issues addicts face. Browse our addiction blog to find information and tips that may be more relevant to you or your loved one.

alcohol symptoms timeline withdrawal

Understanding Alcohol Detox and Withdrawal Alcohol detox is the first step toward recovery, but it comes with various withdrawal symptoms. Understanding the alcohol detox timeline

connections family friends mental health relationships

Shoreline Recovery Center highlights important link between relationships and mental health. Studies show that people who are more socially connected to family, friends, or their

addiction recovery coping strategies emotional health emotional regulation relapse prevention therapy

Emotional regulation plays a crucial role in the recovery process. Many individuals struggling with addiction turn to substances as a way to manage overwhelming emotions.

anxiety gad general anxiety disorder panic disorders paranoia social anxiety

​Anxiety is a common mental health challenge that affects millions of people worldwide. It can manifest in various forms, such as generalized anxiety disorder (GAD),

boredom rehab

Rehabilitation is a life-changing journey, but it’s not without challenges. Among the most common struggles is boredom; a feeling that can creep in as you

christmas holidays sober sobriety

San Diego-based Shoreline Recovery Center touts preparation, routine, self-awareness and support as key to sobriety during the holiday season. While the holidays are experienced as

Recovery is a lifelong process, and having the right tools can make all the difference. Building a strong recovery toolbox ensures you’re prepared to face

myths recovery rehab rehabilitation shoreline

A common misconception about rehab is that it’s only for those who have hit “rock bottom.” This belief not only delays recovery but also perpetuates

job ready mental health rehab

San Diego-based Park Mental Health Treatment Center guides patients toward job readiness, a sign of recovery and mental health. When someone is mentally healthy, they

job job ready rehab

San Diego-based alcohol and drug rehab facility helps patients restore dignity during the addiction recovery process. Many people don’t realize that restoring one’s dignity is

eft emotionally focused therapy

Emotionally Focused Therapy (EFT) is a powerful approach to helping individuals, couples, and families navigate their emotional worlds and strengthen their relationships. This therapeutic model

little t trauma

When most people think of trauma, they often imagine life-altering events—such as natural disasters, severe abuse, or violent incidents—that leave deep emotional scars. This type