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Learn About Drug & Alcohol Addiction

Addiction is a complex disease and it affects everyone differently, though there are common issues addicts face. Browse our addiction blog to find information and tips that may be more relevant to you or your loved one.

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mental health

The History of Mental Illness

Mental health disorders are not a new concept, although our thoughts, feelings, and knowledge of mental illness have drastically changed even in just the past
health mental physical

The Relationship Between Physical and Mental Health

If you’re feeling the build-up of nervous energy in your gut, sometimes it’s helpful to run the anxiety out of your system. The endorphins released
depression

Getting Yourself Motivated Out of a Depressive Mood

Although your seasonal depression may be beginning to lift due to the weather changing from winter to spring, you could be still finding it difficult
alcohol disorder

How to Get Help for Alcohol Use Disorder

Alcohol use disorder (AUD) occurs when a person loses control over his or her drinking habits by consuming alcohol either too often, too much, or
fomo

10 Symptoms of Missing Out (FOMO)

Are you unsure of whether you are suffering from FOMO? The fear of missing out (FOMO) is a serious issue only in recent years being
relapse

What to expect attending a rehab facility

If you are considering going to rehab for an addiction, you are undoubtedly wondering about the repercussions this decision could have on your family, job,
eating habits health spring

Surviving Winter and Embracing Spring

Maintaining a sober life means managing seasonal depression. Seasonal depression is often caused by the short days and lack of sunlight that cause some people’s
anxiety rehab

Can you go to rehab for anxiety?

If you have found yourself struggling with an anxiety disorder, you would have likely experienced various other negative mental feelings such as worry, fear, panic,
aftercare detox outpatient treatment sobriety treatment

Maintaining Sobriety and Aftercare Treatment

Addiction is a disorder that you will need to manage for the rest of your life. There are several programs, resources, and treatments that can
codependent relationship

Recognizing When a Relationship Is Codependent

Substance abuse doesn’t just affect the person who is misusing drugs or alcohol, it also affects the people around them. It can especially affect the
benzodiazepines Xanax

How to Get Help with Xanax and Other Benzodiazepines

Treatment for substance abuse will differ from person to person. One determining factor that will help decide what treatment is best for you is the
communication

Communicating With Your Loved Ones

Having a good support system is imperative for someone in recovery. You want to have a network of friends and family that you can trust.